Ergonomic Chairs for Back Pain

These days, more and more people are complaining about back pain. It can be attributed to the lifestyle most of us follow these days. We normally tend to spend a lot of time sitting in the office, which results in back pain. At the same time, it is also known to aggravate the pre-existing condition of back pain. The static posture increases stress on the back, as well as the neck, shoulders, arms, and legs. Also, a lot of stress is added to the spinal cord and muscles in the back.

The office chairs, often, are of no use, as most people are seen slouching in the chair, when they sit. This leads to over stretching of the spinal ligaments thereby straining the discs along the structure of the spine. If measures are not taken at the right time, it often causes damage to the spinal structure while worsening the back pain.

Therefore, a number of people are recommended ergonomic chairs for better relief as well as prevention from back pain. These chairs are made using the principles of ergonomics. They improve your sitting posture and maximize the back support.

When one opts for an office chair, it is important that physical traits of the person are taken into consideration. The physical proportions need to be measured, so that the person gets the right ergonomic chair. The parameters to be taken into consideration are as follows:

• Elbow Measure
• Thigh Measure
• Calf Measure
• Lower Back Support
• Resting Eye Level
• Arm Rest

This chair comes with arm width adjustment. This ensures that your arms are placed in the right place and support your spine well. There is built-in lumbar support given to this chair. Often we tend to slouch or roll up while sitting on the chair. The lumbar support keeps the spine in the right position reducing lower back pain.

It has stain resistant fabric, so in case you do drop something on the chair, the fabric will not stain and the chair will not have a bad appearance. It also has standard casters built into it, to allow mobility. The chair can bear up to 250 lbs of weight. It has steel base along with chrome finish. The chair is available in different colors.

This chair has loop arms. The seat of the chair has thick padding and back cushions. The thick padding gives comfort all through the day. It has pneumatic seat height adjustment.

It has tilt tensions and tilt lock control. The high back design gives good support for the lumbar spine, therefore it is one of the best chairs for people with lower back pain. The chair is available in three basic colors.

This chair has navy blue fabric upholstery. It has a thick padded back, seat, and knee rest. If you suffer from back and knee pain, then this is the best chair for you. Since the chair is made of wood, it provides firm support as long as the chair is used. The reclining back can be used for sitting as well as lying down. The frame of the chair is made of natural wood, which makes the chair quite sturdy and durable.

Using ergonomics in office can keep a number of spinal ailments at bay. Before you buy any of the chairs mentioned above, it is best to consult your health care professional. Looking at your exact problem, he will be in a better position to prescribe a chair for you.