10 Calming Sleep Affirmations to Help You Fall Asleep

Affirmations can help you manifest health, wealth, inner peace and the life you want to live. Sleep affirmations can effectively plant quality sleep into your subconscious mind.

A Secret to Share

Use these positive affirmations as daily mantras before you go to bed in order to get a good night's sleep. Repeat each affirmation 3 times and don't forget to put on the sound.

I give up all that is less important and make peace with time.

I am safe right now. I confide in sleep.

I release all emotional negativity.

I have done my best for today and deserve to have a peaceful sleep.

I am wholly capable of falling asleep.

My mind feels calm and serene.

I am light enough for sleep to carry me.

I entrust my body to sleep.

My body heals while I sleep.

I now choose to dream happy dreams.